Are You “Skinny Fat”? BMI Does Not Tell the Full Story

Height and weight. Two important characteristics that tell us a lot of information. But do they tell the full story? Body Mass Index (BMI) only uses these two attributes to judge whether a person is underweight, normal, or obese. Is that really fair? In today’s article, I plan on answering this question, and many more regarding the “skinny fat” syndrome. What is the skinny fat syndrome? A skinny fat person is very close to their ideal weight, but they are soft all over. They don’t really have a good body,…